
I had a friend who would go for a run each morning. Whenever it wasn’t possible for whatever reason, she was cranky. I asked her about that and she explained to me that she was missing the run.
Now, I’m not saying that I hate sports all together, but going for a run is not what I prefer to do in the morning. Especially when the other option is to sleep a bit longer. And jogging, aka running for the run-part and not to get somewhere, isn’t something I see myself doing. But I read up on it and it seems that there are endorphins released and indeed you feel happy.
I know that to be true. It is a wonderful feeling. It’s just the motivation to actually start doing something that seems to be the problem for me. In theory I am highly motivated and can’t wait to work out in any way that I want. But then something distracts me. Something really important. Like Twitter or sitting on the couch.
I understand that exercise is good for me. It keeps me fit, is healthy and so on. Yet, I always found it hard to force myself to do any.
I had been talking with Michael about it, several months ago. And he made it a task. We talked about what I would do and after a while we changed it. Just recently we had to adjust again, as I had pain in my wrist and couldn’t do anything that would put any weight on my wrist.
Having exercise as a task makes it easier for me to not find excuses, but to actually get over myself and do it. And thinking about the past few months, I might ask him to adjust again.
Eventhough I rarely exercised on a regular level, I still would walk to meeting or to meet friends. I’d be out of the house more, do more things. Now I walk to the office and back home. Which is about a 5 minute walk. I stay home in the evenings, I don’t run events and run around at the events.
I have realised that I miss all that. For many, many reasons. And one of them, because that is my way of exercising. And after trying in a dress fom last year and not really seeing myself wearing it outside, I stepped on the scales and did not like what I saw.
I as said, I will talk to him and find something to do as an exercise – when the heat is over (yeah, excuses). And even more likely, he will talk to me after reading this.
I never saw exercise as a kink for me. But making a connection to my submission definitely has a kinky aspect.
Check out people who do like to exercise and enjoy it enough to have it as a kink:

See all the other participants in The Blog Days of Summer:

Yep, having someone implement that structure and being interested in your progress etc can be really powerful
Molly
Yes, right there with you! so many people talk about all the ways they “trick” themselves to work out and all the things we need to know. I know all the things. It is the motivation to do all the things that I need!